Weigh In record (no journal entry) for 20 December 2014
Diet Calendar Entries for 20 December 2014:
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500 kcal
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Fat: 13.49g | Prot: 12.60g | Carb: 68.41g.
Breakfast: Roma Tomatoes, Roma Tomatoes, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Lettuce, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Publix Red Delicious Apple (Large), Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing. Dinner: Beef and Pork Meatballs, Publix Macaroni & Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh), Great Value Frozen Cut Green Beans. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Dasani Bottled Water (16.9 oz). more...
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2272 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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