Weigh In record (no journal entry) for 19 December 2014
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180.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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947 kcal
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Fat: 21.68g | Prot: 45.45g | Carb: 153.77g.
Breakfast: Bananas, So Delicious Coconut Milk Unsweetened, Beachbody Shakeology - Vanilla. Lunch: Hershey's Mr. Goodbar Miniatures, Snickers Snickers Bar (Miniatures), Sweet Potato, Beachbody Shakeology - Vanilla, Sabra Classic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Raspberries, Grapes, Tangerine. more...
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steady weight
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JaniceA421's weight history
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