GoHawkeyes's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
208.2 lb Lost so far: 24.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2014:
2700 kcal Fat: 129.84g | Prot: 108.49g | Carb: 274.44g.   Breakfast: Cantaloupe Melons. Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Alfredo (Dinner). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
2648 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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