GoHawkeyes's Journal, 17 December 2014

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Weigh In record (no journal entry) for 17 December 2014

207.8 lb Lost so far: 24.7 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2014:

1968 kcal

Fat: 58.89g | Prot: 75.41g | Carb: 280.16g. Lunch: White Rice, Pagoda Express Spicy Garlic Chicken. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...

2296 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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GoHawkeyes's Journal, 17 December 2014

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