Ddb111's Journal, 06 May 2011

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Weigh In record (no journal entry) for 06 May 2011

258.8 lb Lost so far: 14.2 lb. Still to go: 73.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:

2183 kcal

Fat: 90.18g | Prot: 133.04g | Carb: 130.01g. Breakfast: Butter (Salted), Fully Cooked Breakfast Sausage Patties. Lunch: Green Beans, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Dinner: pizza, Cabernet Sauvignon Wine. more...

3513 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 9 hours, Desk Work - 10 hours. more...

losing 1.0 lb a week

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Ddb111's Journal, 06 May 2011

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