gragggrant's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
2073 kcal Fat: 103.29g | Prot: 66.92g | Carb: 217.46g.   Breakfast: Berry Cherry Bountiful Smoothie, Donut Gems. Lunch: Chips Ahoy 100 Calorie Packs, Lunchmakers Cracker Crunchers Bologna, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: Potato French Fries, Lettuce, Tomatoes, Swiss Cheese, American Style Kobe Beef Burgers, Stuffed Artichokes. more...
1786 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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