Weigh In record (no journal entry) for 26 April 2011
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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2073 kcal
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Fat: 103.29g | Prot: 66.92g | Carb: 217.46g.
Breakfast: Berry Cherry Bountiful Smoothie, Donut Gems. Lunch: Chips Ahoy 100 Calorie Packs, Lunchmakers Cracker Crunchers Bologna, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: Potato French Fries, Lettuce, Tomatoes, Swiss Cheese, American Style Kobe Beef Burgers, Stuffed Artichokes. more...
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1786 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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