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I'm paying for that cupcake sized cheesecake I had at the wedding Saturday... It's the first time I've cheated since I started the first week of November. Regardless, the cheat wasn't worth this letdown.
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1625 kcal
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Fat: 125.94g | Prot: 98.58g | Carb: 25.46g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Great Value Shredded Mild Cheddar Cheese, Homemade Low-Carb Chili. Dinner: Atkins Endulge Peanut Butter Cups, Jell-O Sugar Free Cherry, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Armour Pepperoni Slices. more...
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steady weight
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 Comments
We all slip occasionally, we must be on the same cheat schedule I had cheesecake Saturday too.
16 Dec 14 by member: ofdwolf
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