Weigh In record (no journal entry) for 16 December 2014
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206.2 lb
Lost so far: 11.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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713 kcal
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Fat: 33.46g | Prot: 40.88g | Carb: 62.84g.
Breakfast: Turkey Breakfast Sausage, Egg. Lunch: Sam's Choice Chocolate Chip Cookies, Trader Joe's Turkey, Spinach & Swiss Cheese Wrap, Cheetos Baked Cheetos (Package). Snacks/Other: Part Skim Mozzarella Cheese. more...
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steady weight
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