Weigh In record (no journal entry) for 06 May 2011
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318.9 lb
Lost so far: 24.1 lb.
Still to go: 153.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2011:
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1367 kcal
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Fat: 51.02g | Prot: 132.58g | Carb: 96.13g.
Breakfast: fat free cheddar cheese, eggs. Lunch: Zucchini, Carrots, Broccoli, Onion, Chicken. Dinner: Garlic, Extra Virgin Olive Oil, Salmon, Broccoli & Cheese Green Giant. Snacks/Other: Earthbound Farm Carrots, Greek Dannon, apple, mixed berries. more...
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4853 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 6 hours, Shopping - 1 hour, Housework - 1 hour. more...
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losing 7.7 lb a week
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