Weigh In record (no journal entry) for 06 May 2011
|
192.4 lb
Lost so far: 15.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
1379 kcal
|
Fat: 54.96g | Prot: 70.52g | Carb: 161.55g.
Breakfast: 1% Fat Milk, cheerios. Lunch: Soft Taco Size Flour Tortillas, olive oil extra virgin, brown rice, banana, designer whey, Edensoy Organic Original Soymilk (Fortified). Dinner: Grated Romano Cheese, Original, Whole Wheat Waffles, Egg. more...
|
|
2337 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melonhead-06's weight history
|