Weigh In record (no journal entry) for 23 April 2022
|
198.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
1045 kcal
|
Fat: 26.87g | Prot: 83.91g | Carb: 111.24g.
Breakfast: Black Olives, Chicken Breast, Penne, White Rice, Bobotie, Chicken Breast Meat , Plain Pancakes . more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A - T's weight history
|