gragggrant's Journal, 15 December 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 59.76g | Prot: 47.15g | Carb: 170.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Wright Watchers Ice Cream candy bar. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...