Weigh In record (no journal entry) for 15 December 2014
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220.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2014:
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120 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 16.00g.
Breakfast: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch). more...
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gaining 1.1 lb a week
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