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Dtitan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 374 * 16%
fat: 22.05g
|
protein: 16.00g
|
carbs: 25.28g
- -
Wed 22nd: 1155 * 49%
fat: 31.00g
|
protein: 86.00g
|
carbs: 131.50g
- -
Tue 21st: 2333 * 99%
fat: 97.72g
|
protein: 135.84g
|
carbs: 223.56g
- -
Mon 20th: 1112 * 47%
fat: 25.25g
|
protein: 66.20g
|
carbs: 156.60g
- -
Tue 7th: 1165 * 49%
fat: 51.75g
|
protein: 60.75g
|
carbs: 118.75g
- -
Fri 3rd: 1601 * 68%
fat: 102.50g
|
protein: 74.50g
|
carbs: 93.50g
- -
April 2013
Fri 26th: 1134 * 48%
fat: 49.24g
|
protein: 83.78g
|
carbs: 88.90g
- -
Thu 25th: 831 * 35%
fat: 33.00g
|
protein: 28.00g
|
carbs: 103.00g
- -
Tue 23rd: 804 * 34%
fat: 7.00g
|
protein: 53.00g
|
carbs: 131.00g
- -
Mon 22nd: 1120 * 47%
fat: 42.35g
|
protein: 68.07g
|
carbs: 122.18g
- -
Fri 19th: 300 * 13%
fat: 2.00g
|
protein: 34.00g
|
carbs: 37.00g
- -
Thu 18th: 881 * 37%
fat: 39.80g
|
protein: 57.00g
|
carbs: 83.34g
- -
Wed 17th: 2346 * 99%
fat: 103.80g
|
protein: 95.00g
|
carbs: 265.84g
- -
Tue 16th: 957 * 41%
fat: 38.10g
|
protein: 50.00g
|
carbs: 112.18g
- -
Mon 15th: 2594 * 110%
fat: 137.75g
|
protein: 82.98g
|
carbs: 254.28g
- -
Thu 11th: 1030 * 44%
fat: 49.87g
|
protein: 36.27g
|
carbs: 120.72g
- -
Wed 10th: 985 * 42%
fat: 61.25g
|
protein: 29.75g
|
carbs: 96.15g
- -
Tue 9th: 983 * 42%
fat: 50.95g
|
protein: 63.50g
|
carbs: 68.76g
- -
Fri 5th: 1030 * 44%
fat: 55.75g
|
protein: 45.50g
|
carbs: 84.50g
- -
Tue 2nd: 658 * 28%
fat: 23.25g
|
protein: 24.45g
|
carbs: 96.27g
- -

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