Dtitan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 210 * 10%
fat: 9.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Wed 25th: 115 * 5%
fat: 1.50g
|
protein: 7.00g
|
carbs: 19.00g
- -
Tue 24th: 2026 * 96%
fat: 63.70g
|
protein: 155.33g
|
carbs: 222.14g
- -
Mon 23rd: 1038 * 49%
fat: 33.63g
|
protein: 55.60g
|
carbs: 126.82g
- -
Fri 20th: 238 * 11%
fat: 1.00g
|
protein: 16.50g
|
carbs: 39.75g
- -
Thu 19th: 238 * 11%
fat: 1.00g
|
protein: 16.50g
|
carbs: 39.75g
- -
Wed 18th: 863 * 41%
fat: 31.42g
|
protein: 72.63g
|
carbs: 73.57g
- -
Tue 17th: 1058 * 50%
fat: 18.94g
|
protein: 103.48g
|
carbs: 115.98g
- -
Mon 16th: 2039 * 97%
fat: 60.42g
|
protein: 149.63g
|
carbs: 237.32g
- -
Tue 3rd: 300 * 14%
fat: 2.00g
|
protein: 4.50g
|
carbs: 67.00g
- -
January 2015
Thu 29th: 420 * 20%
fat: 18.00g
|
protein: 8.00g
|
carbs: 54.00g
- -
Wed 28th: 730 * 35%
fat: 17.00g
|
protein: 11.00g
|
carbs: 133.00g
- -
Thu 22nd: 240 * 11%
fat: 0.00g
|
protein: 3.00g
|
carbs: 57.00g
- -
Fri 9th: 180 * 9%
fat: 9.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
Thu 8th: 180 * 9%
fat: 9.00g
|
protein: 4.00g
|
carbs: 22.00g
- -
Wed 7th: 280 * 13%
fat: 12.00g
|
protein: 12.00g
|
carbs: 36.00g
- -
Mon 5th: 120 * 6%
fat: 1.50g
|
protein: 2.00g
|
carbs: 24.00g
- -
December 2014
Mon 22nd: 1080 * 51%
fat: 42.00g
|
protein: 69.00g
|
carbs: 110.00g
- -
Tue 16th: 250 * 12%
fat: 10.00g
|
protein: 5.00g
|
carbs: 37.00g
- -
Mon 15th: 120 * 6%
fat: 5.00g
|
protein: 3.00g
|
carbs: 16.00g
- -

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