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Beginning vegan pre-Christmas week
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106.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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423 kcal
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Fat: 8.38g | Prot: 23.67g | Carb: 66.36g.
Breakfast: Tomatoes, Whipped Wildflower Honey, Raw Sunflower Seeds, Whole Wheat Flour, Fresh & Easy Liquid Egg Whites. Snacks/Other: Thai Kitchen Peanut Satay Sauce, Sweet Potato. more...
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gaining 2.8 lb a week
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