Weigh In record (no journal entry) for 06 May 2011
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145.7 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1744 kcal
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Fat: 42.41g | Prot: 60.09g | Carb: 163.50g.
Breakfast: apple, coocies. Lunch: tomato, fish. Dinner: banana. more...
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gaining 3.1 lb a week
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