Weigh In record (no journal entry) for 14 December 2014
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164.2 lb
Lost so far: 0.8 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2014:
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291 kcal
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Fat: 14.91g | Prot: 16.93g | Carb: 19.07g.
Breakfast: Hard-Boiled Egg, Flora Buttery, Warburtons Medium Sliced White Bread, Tetley Tea with Semi-Skimmed Milk. more...
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losing 1.1 lb a week
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Lissaloolah's weight history
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