Weigh In record (no journal entry) for 05 March 2015
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158.7 lb
Lost so far: 6.3 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2015:
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1365 kcal
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Fat: 79.62g | Prot: 51.50g | Carb: 115.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Avocados, Poached Egg. Lunch: Tetley Tea with Semi-Skimmed Milk, Kiwi Fruit, Goats Cheese (Semisoft). Dinner: Bananas, Cooked Soba Japanese Noodles, Biona Organic Coconut Milk - Light, Sweet Potato (without Skin, Cooked, Boiled), Asda Spring Onions, Ginger, Garlic, Hot Chilli Pepper, Lime Juice. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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losing 0.5 lb a week
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Lissaloolah's weight history
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