curley-top's Journal, 13 December 2014

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Weigh In record (no journal entry) for 13 December 2014

145.0 lb Lost so far: 14.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2014:

2065 kcal

Fat: 507.27g | Prot: 15.52g | Carb: 169.29g. Breakfast: Fried Egg without Fat, Canadian Bacon. Lunch: Thanksgiving Lunch. Dinner: Thanksgiving Lunch. Snacks/Other: Wonderful Halos Mandarin Oranges. more...

1606 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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curley-top's Journal, 13 December 2014

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