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.5 gain after Family Christmas Meal. Thought I would have a bigger gain.
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145.5 lb
Lost so far: 13.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2014:
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1537 kcal
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Fat: 232.23g | Prot: 30.64g | Carb: 147.08g.
Breakfast: NutriSystem Peanut Butter Granola Bar, na Probiotic Supplement, Nature Made Vitamin E 400 IU Liquid Softgel, Vitamin B12, Spring Valley Caramel Calcium Chews with Vitamin D & K, Regular Coffee, Water. Lunch: Thanksgiving Lunch, Water2. Dinner: Little smokies in BBQ, Great Value Green Olives with Pimento, Jewel-Osco Turkey Club Pinwheels, Cheese Sandwich, Tuna Salad Sandwich, Water3. more...
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1611 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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curley-top's weight history
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