klbarcaskey's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011

139.0 lb Lost so far: 3.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

438 kcal

Fat: 14.89g | Prot: 35.90g | Carb: 5.44g. Breakfast: Sliced Ham (Regular, Approx. 11% Fat). Lunch: Tequila. more...

1536 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.3 lb a week


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klbarcaskey's weight history