Weigh In record (no journal entry) for 19 April 2022
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183.0 lb
Lost so far: 15.2 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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519 kcal
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Fat: 18.82g | Prot: 43.76g | Carb: 61.32g.
Breakfast: Boiled Egg. Lunch: Skinless Chicken Breast, Lettuce. Dinner: Strawberries , Fage Total 0% Greek Yogurt. Snacks/Other: Lily's Dark Chocolate, Cherry Tomatoes, Honeycrisp Apples. more...
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losing 2.8 lb a week
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fatgirllittlecoat's weight history
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