Weigh In record (no journal entry) for 11 December 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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854 kcal
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Fat: 36.00g | Prot: 25.00g | Carb: 107.00g.
Breakfast: Brummel & Brown Spread made with Yogurt, Holsum Texas Toast White Enriched Bread. Lunch: McDonald's Crispy Chicken Classic Sandwich, McDonald's French Fries (Medium). more...
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gaining 0.2 lb a week
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lbasabe's weight history
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