Weigh In record (no journal entry) for 10 December 2014
Diet Calendar Entry for 10 December 2014:
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1549 kcal
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Fat: 51.96g | Prot: 65.55g | Carb: 189.79g.
Breakfast: ViSalus Shape Up Health Flavor Mix In - Banana, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Clover Valley Peach Sparkling Water, Oats Cereal (Instant, Dry, Fortified), ViSalus Body by Vi Nutritional Shake Mix, Yoplait Greek 100 Yogurt - Vanilla, Water, ViSalus Shape Up Health Flavor Mix in - Strawberry, Crystal Light On The Go Raspberry Ice Sugar Free Soft Drink Mix. Lunch: Hamburger with 1/4 Lb Meat on Bun, Applebee's Queso Blanco, Applebee's French Fries. Dinner: Soft Pretzels, Oil Popped White Popcorn, Water. Snacks/Other: Wonka Mini Chewy SweeTARTS. more...
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