GraceGL66's Journal, 04 November 2014

I am almost on target to losing the 10 pounds I gained over the last 2 months. After that - 10 more to go!!

Diet Calendar Entry for 04 November 2014:
796 kcal Fat: 29.31g | Prot: 42.93g | Carb: 97.41g.   Breakfast: Back Yard Burgers Unsweetened Tea (20 oz), ViSalus Shape Up Health Flavor Mix In - Banana, Clover Valley Peach Sparkling Water, Oats Cereal (Instant, Dry, Fortified), Black Forest Fruit Snacks, ViSalus Body by Vi Nutritional Shake Mix, Silk Light Almond Milk. Lunch: Taziki's Tomato Cucumber Salad, Kroger Peeled Mini Carrots, Fresh & Easy Fajita Vegetables, Tyson Foods Fajita Chicken Strips, Sabra Roasted Pine Nut Hummus, Crunchmaster Multi-Grain Crackers - Gluten Free. Snacks/Other: Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...

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