Weigh In record (no journal entry) for 10 December 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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430 kcal
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Fat: 19.00g | Prot: 13.00g | Carb: 56.00g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Tai Pei Chicken Egg Rolls. more...
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losing 0.2 lb a week
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