sferreyr's Journal, 09 December 2014

Weigh In record (no journal entry) for 09 December 2014

Diet Calendar Entries for 09 December 2014:
1115 kcal Fat: 31.59g | Prot: 48.46g | Carb: 158.78g.   Breakfast: Mocha Coffee. Lunch: White Pita Bread. Dinner: Coca-Cola Coco-Cola Classic (12 oz), White Bread, Olive Oil, Chicken Breast, Spaghetti. more...
2280 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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