Weigh In record (no journal entry) for 09 December 2014
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207.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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440 kcal
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Fat: 29.00g | Prot: 15.00g | Carb: 31.00g.
Breakfast: Publix Red Delicious Apple (Large). Snacks/Other: Planters Salted Peanuts (2 oz). more...
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gaining 2.4 lb a week
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