Weigh In record (no journal entry) for 04 May 2011
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
260 kcal
|
Fat: 5.00g | Prot: 8.00g | Carb: 48.00g.
Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biomed_j's weight history
|