Weigh In record (no journal entry) for 14 April 2022
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195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1854 kcal
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Fat: 60.74g | Prot: 82.59g | Carb: 214.93g.
Breakfast: MUD\WTR MUD\WTR, PopCorners Popped Corn Chips - White Cheddar, Donsuemor Madeleines. Lunch: MUD\WTR MUD\WTR, Sargento Balanced Breaks Wheat Thins, Amy's Bean & Cheese Burrito. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Atlantic and Pacific Halibut , White Rice. Snacks/Other: Lagunitas Lagunitas IPA, Chocolate Ice Cream Cone with Nuts. more...
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gaining 0.0 lb a week
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