jbrill2's Journal, 03 May 2011

175.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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970 kcal

Fat: 38.46g | Prot: 56.96g | Carb: 102.24g.   Breakfast: Yoplait Original 99% Fat Free Orange Creme Yogurt. Lunch: Diet Root Beer (Can), Baby Carrots, Mushrooms, cranergy. Dinner: Rotisserie Chicken. Snacks/Other: Whole Wheat Bread, Honey, Peanut Butter. more...

2603 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...