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Christmas parties are here.
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231.0 lb
Lost so far: 24.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 December 2014:
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2685 kcal
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Fat: 124.02g | Prot: 109.48g | Carb: 290.80g.
Breakfast: Quaker Harvest Crunch Granola Cereal, 1% Fat Milk. Lunch: Apples, Chicken or Turkey Pot Pie. Dinner: Brick Cheese, Sour Cream, Guacamole, Ground Pork (Cooked), Flour Tortilla. Snacks/Other: Reese's Peanut Butter Cup, Astro Balkan Style Natural Plain Yogurt (Container), Bananas. more...
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3312 kcal
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Activities & Exercise:
Running - 8/mph - 11 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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