Weigh In record (no journal entry) for 03 May 2011
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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5191 kcal
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Fat: 305.94g | Prot: 189.62g | Carb: 341.99g.
Breakfast: Pork Roll & Cheese on Bagel, 100% Liquid Egg Whites, Fresh Grapefruit and Orange Juice. Lunch: Corona Extra, Awesome Blossom with Seasoned Sauce, Ranch Dressing, Jalapeno Smokehouse Bacon Big Mouth Burger. Dinner: Buttermilk Ranch Dressing, Mayonnaise, Crispy Chicken Strips, Mini Tater Tots. Snacks/Other: Bloody Mary, Caramel Macchiato (Venti). more...
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3082 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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