Abezontar's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
249.5 lb Lost so far: 0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
2334 kcal Fat: 120.36g | Prot: 89.30g | Carb: 232.85g.   Breakfast: Brown Cow Raspberry Yogurt, Grapefruit (Pink and Red). Lunch: tortilla chips, refried beans, chimichanga. Dinner: Balsamic Vinaigrette Dressing & Marinade, Butterhead Lettuce (Includes Boston and Bibb Types), Original BBQ Sauce, Chicken Thigh, Broccoli. Snacks/Other: Unsalted Almonds. more...
gaining 13.1 lb a week

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