Weigh In record (no journal entry) for 03 May 2011
|
149.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
657 kcal
|
Fat: 54.37g | Prot: 26.06g | Carb: 14.79g.
Breakfast: strawberries, coconut oil, coffe, egg, Sausage, cream. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justamom2six's weight history
|