Weigh In record (no journal entry) for 03 May 2011
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241.6 lb
Lost so far: 15.6 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1850 kcal
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Fat: 140.56g | Prot: 109.64g | Carb: 42.89g.
Breakfast: blue diamond almonds, hidden valley ranch, landolakes butter, egg, baking powder, cinnamon, milled flax seed, Bacon, kraft mayo, eggs. Lunch: atkins carmel chocolate nut roll, hormel bacon bits, daisy sour cream, cream cheese, ground beef, kraft string cheese. Dinner: parmesan cheese, heavy cream, chicken. Snacks/Other: broccoli, iceberg lettece, celery, red onion, bell pepper, cilantro. more...
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losing 1.8 lb a week
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