Weigh In record (no journal entry) for 11 April 2022
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159.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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330 kcal
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Fat: 14.00g | Prot: 22.00g | Carb: 29.00g.
Breakfast: Trader Joe's Eggwich Bread Less Breakfast Sandwich, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
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gaining 0.1 lb a week
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gragggrant's weight history
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