Weigh In record (no journal entry) for 02 May 2011
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237.5 lb
Lost so far: 30.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1326 kcal
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Fat: 40.35g | Prot: 60.76g | Carb: 189.44g.
Breakfast: quaker lower sugar oatmeal maple. Lunch: macaroni salad, italian salad dressing, black olive, carrot, green sweet pepper, cucumber, romaine, red bell pepper, tomato, wheat bread. Dinner: healthy choice lobster cheese. Snacks/Other: strawberries, edys fruit bar, melon, breakstone cottage cheese. more...
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losing 1.8 lb a week
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