Kallau's Journal, 02 May 2011

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I was on the heart broken, stomach churning, mind racing diet all week. No wonder I lost so much.

132.4 lb Lost so far: 12.6 lb. Still to go: 7.4 lb. Diet followed N/A.

Diet Calendar Entries for 02 May 2011:

672 kcal

Fat: 0.48g | Prot: 0.72g | Carb: 177.06g. Breakfast: Master Cleanse Drink, water. Lunch: Master Cleanse Drink. Dinner: Master Cleanse Drink. more...

1829 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

losing 6.3 lb a week

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Out of something bad always comes soemthing good. Well I know it wasn't in a healthy way but you lost lbs. Your close to your goal.

02 May 11 by member: thelaughingdogs


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Kallau's Journal, 02 May 2011

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