Weigh In record (no journal entry) for 04 December 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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362 kcal
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Fat: 7.00g | Prot: 12.50g | Carb: 64.50g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Silk Light Almond Milk, Quaker Protein Instant Oatmeal 030000315958. more...
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losing 0.2 lb a week
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