Weigh In record (no journal entry) for 05 November 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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329 kcal
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Fat: 3.64g | Prot: 11.57g | Carb: 64.74g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 1.1 lb a week
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