sparetire54's Journal, 04 June 2009

Not feeling well today, extremely fatigued, craving carbs - ate lots of watermelon, had diahrrea this afternoon. Still weighing 160 or less.

Diet Calendar Entries for 04 June 2009:
2222 kcal Fat: 105.58g | Prot: 87.89g | Carb: 261.62g.   Breakfast: grapes, hard boiled egg, Quaker Oatmeal. Lunch: Blackberry jelly, peanut butter, 9 Grain Bread. Dinner: skim milk, cheerios. Snacks/Other: jam, 9 grain bread, butter, 9 grain bread, Dark chocolate, che, almonds, wheat crackers, Laughing Cow Cheese spread, Kraft Polly-O cheese, Kraft Polly-O cheese, watermelon, grapes. more...
2117 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Standing - 1 hour and 20 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 1 hour, Resting - 8 hours and 39 minutes, Sleeping - 9 hours. more...

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