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29 % bf
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152.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2014:
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2262 kcal
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Fat: 100.77g | Prot: 113.71g | Carb: 235.35g.
Breakfast: Cuties Clementines, Egg, Chiquita Banana. Lunch: Green Giant Sugar Snap Peas, Baby Carrots, StarKist Foods Chunk Light Tuna in Water (Can), wholesome harvest 9 grain & seed, Mixed Salad Greens, Mayonnaise, Hy-Vee Cheese Swiss Cheese. Dinner: Lynden Farms Potatoes O'brien, Bacon, 2% Reduced Fat Chocolate Milk, Egg. Snacks/Other: Royal Chocolates Belgian Chocolate Thins - Milk, Frigo Natural String Cheese Part Skim, Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1907 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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