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Finally! My reward for no frybread last night.
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195.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2014:
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631 kcal
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Fat: 11.93g | Prot: 32.94g | Carb: 93.95g.
Breakfast: Bananas, Nature's Path Multigrain Cereal, So Nice Soy Milk. Lunch: Craisins, President's Choice PC Thins Whole Grain Round White Buns, Chicken Breast, Hellmann's 1/2 The Fat Mayonnaise. more...
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losing 1.1 lb a week
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