Weigh In record (no journal entry) for 02 December 2014
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245.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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2197 kcal
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Fat: 84.54g | Prot: 83.17g | Carb: 276.80g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Jack in the Box Crispy Chicken Strips. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Mashed Potatoes (Whole Milk and Butter Added), Chicken Marsala. Snacks/Other: General Mills Chocolate Chex Cereal, Pumpkin Pie. more...
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gaining 0.2 lb a week
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