otisbrower

Start Weight:(28 Apr 11) 211.6 lb
Current Weight:(26 Jan 15) 239.2 lb
Goal Weight:185.0 lb
following: otisbrower's own diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Apr 11

otisbrower's Weight History


otisbrower's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

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Diggy recorded a Journal Entry and a Weigh In at 246.2 lb.
sunnykate updated their Food Diary.
teskandar supported Kodak206's Journal Entry.
JTMorton updated their Food Diary.
mwooddell updated their Food Diary.
Hipaagrammy supported kobphannee's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.