otisbrower

Start Weight:(28 Apr 11) 211.6 lb
Current Weight:(25 Jun 13) 233.2 lb
Goal Weight:185.0 lb
following: otisbrower's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Apr 11

otisbrower's Weight History


otisbrower's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

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Draglist commented on inayat's Journal Entry.
vangajo recorded a Weigh In at 358.8 lb.
jbartsch recorded a Weigh In at 214.0 lb.
mikki0368 joined challenge Exercise 5x a day 5-10 minutes each.
Izzzzxo recorded a Weigh In at 127.9 lb.
AndreN recorded a Weigh In at 176.1 lb.
johnonhongnong recorded a Weigh In at 260.2 lb.
cleyt recorded a Weigh In at 145.0 lb.