otisbrower

Start Weight:(28 Apr 11) 211.6 lb
Current Weight:(25 Jun 13) 233.2 lb
Goal Weight:185.0 lb
following: otisbrower's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 28 Apr 11

otisbrower's Weight History


otisbrower's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

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lilypad08 recorded a Journal Entry and a Weigh In at 258.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
Chulisnakyn recorded a Weigh In at 216.4 lb.
mrt2100 recorded a Weigh In at 204.8 lb.
mrsmole commented on their Journal Entry.
Cindy JC recorded a Weigh In at 168.4 lb.
Johnmark recorded a Weigh In at 193.2 lb.
nolakat recorded a Weigh In at 115.2 lb.