otisbrower

Start Weight:(28 Apr 11) 211.6 lb
Current Weight:(02 Dec 14) 245.5 lb
Goal Weight:185.0 lb
following: otisbrower's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Apr 11

otisbrower's Weight History


otisbrower's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

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otisbrower's Own Activity

otisbrower recorded a Weigh In at 245.5 lb.

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Other Member Diet Recent Activity

Vopli updated their Food Diary.
nccajun recorded a Weigh In at 265.0 lb.
ejpike recorded a Weigh In at 116.8 lb.
Lbd0422 recorded a Weigh In at 167.5 lb.
Jerry Fox recorded a Weigh In at 231.6 lb.
jaelwoman recorded a Weigh In at 213.0 lb.
breben1973 recorded a Weigh In at 216.0 lb.
ejnelson recorded a Weigh In at 149.6 lb.