Weigh In record (no journal entry) for 02 December 2014
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276.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2014:
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843 kcal
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Fat: 26.88g | Prot: 87.21g | Carb: 72.54g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Great Value Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, ViSalus Body by Vi Nutritional Shake Mix. Lunch: Ken's Steak House Fat Free Ranch Dressing, Subway Oven Roasted Chicken Breast Salad. Dinner: Cooked Summer Squash (from Fresh), Baked or Broiled Haddock. Snacks/Other: Blue Bunny Champ! Mini Swirls Chocolate, Dannon Light & Fit Greek - Raspberry. more...
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