gallusgal's Journal, 02 December 2014

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Weigh In record (no journal entry) for 02 December 2014

199.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2014:

966 kcal

Fat: 70.56g | Prot: 33.38g | Carb: 67.00g. Breakfast: Metagenics UltraMeal Plus 360. Lunch: Tea with Milk. Dinner: Olive Oil, Cooked Cauliflower (from Fresh), Avocados, Almonds. more...

2341 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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gallusgal's Journal, 02 December 2014

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