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Haven't been tracking what I eat for the past week, since it was Thanksgiving break and I was with my extended family, living it up! Time to get back on track. I want to go to the gym today, tomorrow, AND Friday, especially since I won't be walking around as much with the cold weather.
Diet Calendar Entries for 02 December 2014:
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1870 kcal
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Fat: 59.47g | Prot: 61.88g | Carb: 282.65g.
Breakfast: Oranges, Trader Joe's Organic Vanilla Soy Milk, Trader Joe's Joe's O's Cereal. Lunch: Round Stick Cornbread Muffin (Home Recipe), Tasty Bite Madras Lentils. Dinner: Marie Callender's Sweet Potato Casserole, Cinnamon, Splenda No Calorie Sweetener Packets, Starbucks Nonfat Caffe Latte (Tall), FoodShouldTasteGood Multigrain Tortilla Chips. Snacks/Other: Trader Joe's Pound Plus 72% Dark Chocolate, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Herbal Tea, Brach's Candy Corn, Trader Joe's Fancy Medjool Dates, Mini Babybel Original Cheese. more...
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2086 kcal
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Activities & Exercise:
Sitting - 8 hours and 5 minutes, Treadmill - 45 minutes, Desk Work - 4 hours and 35 minutes, Housework - 5 minutes, Standing - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes. more...
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