Weigh In record (no journal entry) for 01 December 2014
|
238.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 December 2014:
|
923 kcal
|
Fat: 26.62g | Prot: 31.63g | Carb: 143.45g.
Breakfast: Cream (Half & Half), Soy Milk, Post Waffle Crisp Cereal. Lunch: Panera Bread Lemonade (Grande), Lasagna with Meat. Snacks/Other: Ocean Spray Craisins Cherry Juice Infused, Navels Oranges. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SABOTAGELESS's weight history
|